psychedelic preparation

Learn about various mind expanding medicines, including their nuances and neuro-chemical effects. Receive mentorship in finding a psychedelic set and setting that caters to your needs and personality. Develop tools and techniques to help you navigate the experience and take the most from it. Receive practical and emotional support the whole way.

Psychedelic integration

Receive support in processing the messages, emotions, sensations, and visions that you experienced during a journey or retreat. Learn how to decode their meaning and connect the dots to your past, present, and future selves. Receive support in creating an integration plan that will help you feel more joy, ease, and alignment in the day-to-day and big picture.

shadow work &
inner child EXPLORATION

Understand and embrace the hidden aspects of your unconscious that are quietly influencing your decisions, relationships, and desires. Connect with your younger and future selves as you learn the truth of who you really are, and are not.

EMPOWERING your
spiritual archetypes

Identify your archetypal patterns and their meaning. Learn to harness the power of your archetypal blueprint to expand your belief of what’s possible for your life. Celebrate your entire symphony of selves and their respective gifts.

number 3.

intention setting: finding your north star

Intentions are like the compass that steers our sailboat through the waters of the unknown. They are much different than goals, which are specific, time-based and measurable. While goals invite us to consider what we want to achieve, intentions invite us to consider what our heart truly longs for. Clarifying our intentions involves asking the question “who do I want to be?” and priming ourselves to integrate the answer. It’s a process of deep attunement that points us in the direction we most want to travel.

complementary practices for mind, body & spirit

Create an opening in your life for practices and lifestyle shifts that support your holistic well-being, including some that may be new to you. Explore rituals that connect you to your intuition, the natural world, and the ineffable. Raise your confidence and trust in yourself.

return to play, pleasure and imagination

Explore play for play’s sake, inviting your inner child to the party. Unfurl your creative blockages and connect with your imagination. We are all artists seeking joy and pleasure in order to thrive. Learn how let yourself create and flow without judgement or self-criticism.

somatic tracking & MINDFULNESS

Utilize the wisdom of the chakra system to connect your emotional well-being to your physical well-being. Explore new ways to track somatic sensations and what they reveal. Learn the basics of the autonomic nervous system and how to keep your body and your mood more balanced through breathing and mindfulness techniques.

BIOhacking & habit stacking

Learn strategies for optimizing your physical and cognitive performance. Receive guidance on habit stacking and biohacking rituals to support your intentions and overall well-being. Understand which nootropic and herbal supplements will support your integration before, during, and after psychedelic experiences.